funKi fit

Mind. Body. Spirit. Fun.

Our funKi Class Schedule

Our Zumba Spring Session (May 2 - June 15) starts with FREE classes and early bird rates! Click here to learn more

 

Zumba® Fitness

The Zumba® Fitness program fuses hypnotic Latin rhythms and easy-to-follow fitness moves to create a one-of-a kind-fitness program that will blow you away. There's no class quite like Zumba! Ditch the workout, join the party! No dance or fitness experience is necessary.

Try this class today!


Free Zumba on the square has started! Due to construction, it's a short season so check out the info below and join us!

When: May 1-June 16. Zumba classes running Mondays and Fridays. Please note that classes will not run on statutory holidays/long weekends.

Time:  All classes run over lunch hour for 45 minutes, from approx. 12:08 pm to 12:53 pm (To allow you time to come and go from work). However, join us whenever you can make it.

Where: Sir Winston Churchill Square, 102A Ave and 100 St. We are by the Three Bananas Cafe. If it is raining, we move above Tix on The Square where there is a roof.

Cancellation Policy: Classes will continue to run unless the weather is 5 degrees or below as of 10 am the day of the class. We only send emails and update our website if class is cancelled. Otherwise, assume classes are running!

How to Join: Simply show up! You will see and hear the music on the square. All classes are free. No experience needed! Don't worry if you are late or have to leave early.

Email List: Want to be in on the loop? Email us at [email protected] and ask to be added to our list to receive updates about classes, notifications and upcoming events!

About the Classes: Zumba is a fun, energetic class that incorporate Latin and International steps and rhythms with traditional fitness movements to create a unique class that?s more like a party than a workout!  Our ?Churchill Circuit? class involves cardio and resistance training to build strength and tone and sculpt your body! This class may incorporate a variety of exercises from kick boxing to tabata to classic Bootcamp fitness. It?s an extremely efficient and effective way to exercise!

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Zumba Kids

Zumba Kids a program designed exclusively for kids - is a rockin' high-energy fitness-party packed with specially choreographed, kid-friendly routines and music kids love. Teachers and parents love it because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination.

Book Today!
Qualified and experienced, we've brought this energetic program to schools, daycares, playschools, private parties, birthdays and much more! The program is divided into Lil' Stars (ages 4-7) and Big Stars (ages 8-12). Contact Us for details and to book.

Check out a flash mob we did for St. Charles school!

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Special Events

Looking for a way to liven up a party, celebrate a birthday or even fundraise in a unique way? We offer many of our classes as special events, customized to fit your unique occasion. From weddings and stagettes to kid's birthdays and corporate wellness days, we can bring the Zumba party to you!

Contact us for more information about our special events.

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Core

Your Core is your powerhouse! This class helps tone and strengthen your abs and back with timed exercises and drills. This class is designed for all levels.

 Class offered by request

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funKi Fusion fit

Made with our funKi flavour, these classes fuse a variety of exercise styles and techniques to create a highly effective and dynamic workout. From timed circuits, to martial arts movements, to tabata drills, to power yoga poses, to Zumba Toning routines, to fitness games, you’ll feel and see results fast. No experience necessary.

Class offered by request

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Zumba Gold

Zumba® Gold is a lower impact dance-fitness workout for an active older adult and all participants wanting a low impact workout. The program incorporates all of the hypnotic Latin rhythms and easy-to-follow moves of Zumba®, improving balance, flexibility and cardiovascular strength.

No experience necessary.

Class offered by request

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